Reformed Class Types
Find the class that’s right for you.
For all reformed classes, expect dynamic movement, isolated muscle holds, music and heat.
INTRO to Reformed
30 mins
New to the reformer? This free 30-minute session is the perfect place to start! We’ll walk you through the basics of the machines and help you feel right at home in the studio before your first class. It’s also a great chance to meet our instructors, ask questions, and get excited for what’s ahead.
You’ll get to try a few moves on the reformer, so come dressed as you would for a full class.
Reformed Essential
50 mins
Essential is for everyone. If you’re new to Reformed these classes take the time to connect to the practice and get to know the equipment. If you’re a reformed master this class is the perfect place to slow down, reset & challenge your strength.
Essential is slow, mindful & focus’ on alignment, understanding the reformer & the foundational movements you will need for Signature & Fire. Combining classical & contemporary pilates methods in a non traditional REFORMED method this low impact full body class will improve your flexibility & posture, build lean muscle mass & overall improve fitness.
Reformed Signature
50 mins
Reformed Signature flow highlights what reformed is all about. An intermediary flow with options to modify down or intensify. Signature is a one stop shop for a full body workout designed to lengthen, strengthen & sweat. Building on from Reformed Essential this workout is the perfect balance of dynamic movement & challenge.
At least one Reformed Essential class is highly recommended prior to Signature.
Reformed Fire
50 mins
The name speaks for itself. This class is fast, it's hard and it’s going to make you sweat. Fire is designed to raise your heart rate, challenge you and inspire you out of your comfort zone. Fire is our most intense class option.
At least 3 Reformed Signature classes are recommended before stepping into Fire.
A Few Things to Know
Grip socks are required. Bring your own or purchase a pair in the studio.
All Reformed classes are heated to 30 degrees.
Remember your water, towel & good vibes :)
Have more questions before class? Review our FAQs and Cancellation Policies for everything you need to know before you book.
Ready to Book?
Check out the schedule to find the class type that’s right for you and book at the nearest location.
